![](https://mizizifoods.com/wp-content/uploads/2020/01/Recipe_Kales-and-Spinach-1.jpg)
Kales and Spinach
in Vegetable
Ingredients 2 tbsps. liquid oil 1lb frozen kales 1lb frozen spinach OR 1 Bunch freshly cut kale and 1 freshly cut spinach ½ cup finely chopped onions 1 cup chopped tomatoes or 2tbs tomato paste 2 tbsps. Mixed Spice OR Magic Spice ¼ tsp salt Instructions 1. Heat the liquid oil in a frying pan […]